Your Free Inner Child Healing Journal
There's a whole new world waiting for you when you meet your inner child; the unconscious part of your mind where your unmet needs, suppressed childhood emotions, creativity and intuition live.
Hey Lovely Wildhearts! How are you?
I’m so excited to share with you my new Inner Child Healing Journal, but before I do, I wanted to let you know that for a limited time during May, I’m opening up my diary for face-to-face sessions. This is to facilitate inner child healing for those of you that need it.
»Click HERE to access my diary and see what slots are available.
NEW: Inner Child Healing Journal
I created my Inner Child Healing Journal off the back of recording for the
- a beautiful collaboration with the lovely .»If you haven’t listened yet…here it is! 👇
I’ve really enjoyed making this journal.
Inner child work was the key to finding my true self!
I met my inner child during the 10 years I worked with children.
She was carrying so much pain alone. She was putting on a brave face and just wanted to make other people happy.
I would spend hours in 1:1s and workshops listening to each child’s story and teaching them creative ways to overcome their struggles. Overtime, I realised that they were like little healers holding up a mirror to the younger parts of me that were frozen in time or lost.
I ended up writing my inner child’s story in my first book, Stuck Between Two Worlds which was a very liberating and healing experience. It’s the story of a child who has survived, and it reinforces how truly courageous and resilient we are. It gives us hope that we can overcome it too.
Your childhood trauma does not have to define you. It’s healing to learn that you are not broken, but the environment you grew up in hurt you and you want to protect yourself by making sure you don’t get hurt again.
Click below to download your journal* 👇
*This is a digital journal and can be uploaded to a tablet on an app like GoodNotes, Notability or similar.
If it feels right to do so, please share with your friends.
I’d also love to hear about your experience after you’ve spent some time journaling with your inner child. It’s not a one and done, but starting this process shows your inner child that you are committed to her. It will show her she can trust and rely on you.
Pop your insights, and any questions you may have, in the comments below 👇
If you’d like to support my work, become a member by clicking on this link and subscribing https://lisaparkes.substack.com/subscribe
Until next time, be gentle with yourself.
Love
PS. If you enjoyed this post, please click on the heart at the bottom or the top of this email. It helps others discover The Intuitive Writer and makes me happy!
What a beautiful journal, thank you! xx
How do I get hold of this journal 🤔